Neda DardashtiNov 26, 20203 minAcceptanceA little advice: regardless of what arises inside of you or outside of you, find a gaze of acceptance & compassion to be with it. Dance w...
Neda DardashtiOct 26, 20204 minSelf LoveSelf-love and self-care are essential to healing. When there is trauma, there is also shame. Especially if the trauma was a result of ab...
Neda DardashtiOct 7, 20204 minHow to get yourself out of moments of fear/panic/anxiety:More commonly, anxiety is caused by either our preoccupation with past or future worries, or unresolved trauma patterns that have activated.
Neda DardashtiSep 25, 20204 minApproaching Trauma Healing as Spiritual AwakeningShamanic traditions would use trauma as a rite of passage into higher spiritual ability because they know it is an opportunity.
Neda DardashtiSep 22, 20204 minStanding in the Place of Power: Trauma Healing as InitiationMost people don’t realize that, while trauma can occur as a result of acute or chronic abuse, acts of violence, and social injustice, it can
Neda DardashtiSep 11, 20202 minAutumn Equinox Celebration- A Time of GratitudeThe Autumn Equinox is offers an opportunity to intentionally gather and celebrate all that has come to fruition since the previous Spring.
Neda DardashtiAug 17, 20203 min6 Ways To Heal Your Traumas And Balance Your Energetic GiftsI’ve been overwhelmed by the responses from this incredible community. After the last email, many of you wanted to know what specific act...
Neda DardashtiAug 17, 20203 minChanneling Your Energetic GiftsIf you’re energetically sensitive or empathic, trauma can add a layer of confusion to your experiences. When you pick up energetic inform...
Neda DardashtiAug 17, 20204 minBreaking The Cycle Of TraumaThese are really challenging times that are calling for spiritual awakening. What we are seeing is trauma in action on so many levels. Fi...
Neda DardashtiAug 17, 20204 minHealing Trauma: Fight. Flight. Freeze.In my last blog post I talked about what trauma is and how it creates limitations on your path to fulfillment. In this one, you’ll discov...
Neda DardashtiAug 17, 20202 minYour Driving ForceTrauma is a big word. What used to be something we only heard in hospitals, therapy, or the movies is now on the tip of our tongues. Give...
Neda DardashtiJun 24, 20203 minHealing LonelinessOften, when we feel alone, desperate with need or in a disconnected and isolated we decide that it is because we don’t have someone to b...
Neda DardashtiJun 24, 20203 minSelf LoveSelf-love and care are essential to healing. Why? I think the things that we need to heal most, are the parts of us that were unloved, ne...
Neda DardashtiJun 24, 20201 minWaking UpEvery experience is an answer to a prayer or intention, whether we experience it as good or bad matters not. The label we give it is only...
Neda DardashtiJun 24, 20201 minThe Dalai Lama's 13 Rules for LifeDalai Lama's Rules for Living is a simple and easy guide on how to manage our hectic lives. Use these steps to engage life fully, create...
Neda DardashtiJun 24, 20202 minWhat is Dowsing?Dowsing is a way of assessing the flow and movement of energy. This art has been around for hundreds of years. Initially it was a way to ...
