I’ve been overwhelmed by the responses from this incredible community. After the last email, many of you wanted to know what specific...

If you’re energetically sensitive or empathic, trauma can add a layer of confusion to your experiences. When you pick up energetic...

These are really challenging times that are calling for spiritual awakening. What we are seeing is trauma in action on so many levels....

In my last blog post I talked about what trauma is and how it creates limitations on your path to fulfillment. In this one, you’ll...

Trauma is a big word. What used to be something we only heard in hospitals, therapy, or the movies is now on the tip of our tongues....

Often, when we feel alone, desperate with need or in a disconnected and isolated  we decide that it is because we don’t have someone to...

Self-love and care are essential to healing. Why? I think the things that we need to heal most, are the parts of us that were unloved,...

Every experience is an answer to a prayer or intention, whether we experience it as good or bad matters not. The label we give it is only...

Dalai Lama's Rules for Living is a simple and easy guide on how to manage our hectic lives.  Use these steps to engage life fully, create...

Dowsing is a way of assessing the flow and movement of energy. This art has been around for hundreds of years. Initially it was a way to...